Social Anxiety; counselling and psychotherapy
Depth psychotherapy is an effective treatment for social anxiety, allowing a person to understand their current experience and consider new behaviours.
Understanding the Unconscious
The unconscious is the ever present force in our daily actions. Unless we acknowledge this, our actions will not be framed by the present, but by the past – and we won’t know it. Psychotherapy aims to restore a good working relationship with our unconscious minds.